Live healthier, longer
Improve metabolic health with CGM, comprehensive labs, and concierge coaching—from $288/yr.
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Get updates, articles, and exclusive discounts
Get updates, articles, and exclusive discounts
How it works
Understand your health state in realtime, over time with expert guidance. Experience measurable health improvements.
Step 1
Measure your true health
Get a full assessment of your current health through lab testing, blood sugar tracking, and our detailed, coach-guided intake.
Step 1
Measure your true health
Get a full assessment of your current health through lab testing, blood sugar tracking, and our detailed, coach-guided intake.
Step 1
Measure your true health
Get a full assessment of your current health through lab testing, blood sugar tracking, and our detailed, coach-guided intake.
Step 1
Measure your true health
Get a full assessment of your current health through lab testing, blood sugar tracking, and our detailed, coach-guided intake.
Step 2
Learn what matters
Receive specific guidance from clinicians on the markers you should focus on, and the lifestyle changes that will help you move them.
Step 2
Learn what matters
Receive specific guidance from clinicians on the markers you should focus on, and the lifestyle changes that will help you move them.
Step 2
Learn what matters
Receive specific guidance from clinicians on the markers you should focus on, and the lifestyle changes that will help you move them.
Step 2
Learn what matters
Receive specific guidance from clinicians on the markers you should focus on, and the lifestyle changes that will help you move them.
Step 3
Improve your health, repeat
Use the Levels app to follow your personalized plan, then re-test to see real, measurable changes- often within weeks.
Step 3
Improve your health, repeat
Use the Levels app to follow your personalized plan, then re-test to see real, measurable changes- often within weeks.
Step 3
Improve your health, repeat
Use the Levels app to follow your personalized plan, then re-test to see real, measurable changes- often within weeks.
Step 3
Improve your health, repeat
Use the Levels app to follow your personalized plan, then re-test to see real, measurable changes- often within weeks.
A guided path, built for you
Our experts translate your health story into the actions to take and the targets to hit, so you can lower your specific risks, and build health that lasts for decades.
Heart Health
Weight Loss
Glucose Control
Metabolic Health
Heart Health
Build lifestyle habits that target inflammation and lipid markers, guided by your personalized health data.
LDL-C
72
mg/dL
Associated with heart disease risk
ApoB
68
mg/dL
Rarely measured, harmful cholesterol particle
Triglycerides
43
mg/dL
Fat particle in the bloodstream and tissue
Heart Health
Weight Loss
Glucose Control
Metabolic Health
Heart Health
Build lifestyle habits that target inflammation and lipid markers, guided by your personalized health data.
LDL-C
72
mg/dL
Associated with heart disease risk
ApoB
68
mg/dL
Rarely measured, harmful cholesterol particle
Triglycerides
43
mg/dL
Fat particle in the bloodstream and tissue
Heart Health
Weight Loss
Glucose Control
Metabolic Health
Heart Health
Build lifestyle habits that target inflammation and lipid markers, guided by your personalized health data.
LDL-C
72
mg/dL
Associated with heart disease risk
ApoB
68
mg/dL
Rarely measured, harmful cholesterol particle
Heart Health
Weight Loss
Glucose Control
Metabolic Health
Heart Health
Build lifestyle habits that target inflammation and lipid markers, guided by your personalized health data.
LDL-C
72
mg/dL
Associated with heart disease risk
Choose Your Path
Three memberships, one goal: Your best health
Classic
Glucose Only,
Self-Guided Journey
$24/mo
($288 billed annually)
1-month continuous glucose monitoring
Levels app and dashboard
Self-guided insights
Unlimited uploading of past bloodwork
Core
Glucose + Essential Labs, Clinician Review & Input
$41/mo
($499 billed annually)
2 Essential Lab Panels w/ 28+ Markers
1-month continuous glucose monitoring
Clinician review of health data
2x annually
1-on-1 onboarding call with Levels coach
Levels app and dashboard
AI health insights
From glucose and labs data
AI adaptive programs
Unlimited uploading of past bloodwork
Complete
Glucose + Comprehensive Labs, Clinician Review & Expert Coaching
$125/mo
($1,499 billed annually)
2 Comprehensive Labs w/ 100+ Markers
2-months continuous glucose monitoring
1-on-1 onboarding call with Levels coach
Clinician review of health data
2x annually
Unlimited metabolic coaching
Levels app and dashboard
Advanced AI health insights
From glucose & labs data
AI adaptive programs
Unlimited uploading of past bloodwork
Choose Your Path
Three memberships, one goal: Your best health
Classic
Glucose Only,
Self-Guided Journey
$24/mo
($288 billed annually)
1-month continuous glucose monitoring
Levels app and dashboard
Self-guided insights
Unlimited uploading of past bloodwork
Core
Glucose + Essential Labs, Clinician Review & Input
$41/mo
($499 billed annually)
2 Essential Lab Panels w/ 28+ Markers
1-month continuous glucose monitoring
Clinician review of health data
2x annually
1-on-1 onboarding call with Levels coach
Levels app and dashboard
AI health insights
From glucose and labs data
AI adaptive programs
Unlimited uploading of past bloodwork
Complete
Glucose + Comprehensive Labs, Clinician Review & Expert Coaching
$125/mo
($1,499 billed annually)
2 Comprehensive Labs w/ 100+ Markers
2-months continuous glucose monitoring
1-on-1 onboarding call with Levels coach
Clinician review of health data
2x annually
Unlimited metabolic coaching
Levels app and dashboard
Advanced AI health insights
From glucose & labs data
AI adaptive programs
Unlimited uploading of past bloodwork
Choose Your Path
Three memberships, one goal: Your best health
Classic
Glucose Only,
Self-Guided Journey
$24/mo
($288 billed annually)
1-month continuous glucose monitoring
Levels app and dashboard
Self-guided insights
Unlimited uploading of past bloodwork
Core
Glucose + Essential Labs, Clinician Review & Input
$41/mo
($499 billed annually)
2 Essential Lab Panels w/ 28+ Markers
1-month continuous glucose monitoring
Clinician review of health data
2x annually
1-on-1 onboarding call with Levels coach
Levels app and dashboard
AI health insights
From glucose and labs data
AI adaptive programs
Unlimited uploading of past bloodwork
Complete
Glucose + Comprehensive Labs, Clinician Review & Expert Coaching
$125/mo
($1,499 billed annually)
2 Comprehensive Labs w/ 100+ Markers
2-months continuous glucose monitoring
1-on-1 onboarding call with Levels coach
Clinician review of health data
2x annually
Unlimited metabolic coaching
Levels app and dashboard
Advanced AI health insights
From glucose & labs data
AI adaptive programs
Unlimited uploading of past bloodwork
Choose Your Path
Three memberships, one goal: Your best health
Classic
Glucose Only,
Self-Guided Journey
$24/mo
($288 billed annually)
1-month continuous glucose monitoring
Levels app and dashboard
Self-guided insights
Unlimited uploading of past bloodwork
Core
Glucose + Essential Labs, Clinician Review & Input
$41/mo
($499 billed annually)
2 Essential Lab Panels w/ 28+ Markers
1-month continuous glucose monitoring
Clinician review of health data
2x annually
1-on-1 onboarding call with Levels coach
Levels app and dashboard
AI health insights
From glucose and labs data
AI adaptive programs
Unlimited uploading of past bloodwork
Complete
Glucose + Comprehensive Labs, Clinician Review & Expert Coaching
$125/mo
($1,499 billed annually)
2 Comprehensive Labs w/ 100+ Markers
2-months continuous glucose monitoring
1-on-1 onboarding call with Levels coach
Clinician review of health data
2x annually
Unlimited metabolic coaching
Levels app and dashboard
Advanced AI health insights
From glucose & labs data
AI adaptive programs
Unlimited uploading of past bloodwork
80% of Levels members improve out of range biomarkers
Trusted by 100,000+ members — many seeing life-changing results without medication.
Trusted by 100,000+ members — many seeing life-changing results without medication.
79%
Lowered fasting insulin, reducing early risk for metabolic disease
79%
Lowered fasting insulin, reducing early risk for metabolic disease
79%
Lowered fasting insulin, reducing early risk for metabolic disease
79%
Lowered fasting insulin, reducing early risk for metabolic disease
81%
Improved HbA1c, with many reversing prediabetes
81%
Improved HbA1c, with many reversing prediabetes
81%
Improved HbA1c, with many reversing prediabetes
81%
Improved HbA1c, with many reversing prediabetes
84%
Reduced triglycerides, most by 30 mg/dL or more
84%
Reduced triglycerides, most by 30 mg/dL or more
84%
Reduced triglycerides, most by 30 mg/dL or more
84%
Reduced triglycerides, most by 30 mg/dL or more
Trusted by the world’s leading metabolic health experts
Science-backed, data-driven, and supported by the world's leading metabolic health advisors.
Rob Lustig
MD, MSL
Professor Emeritus of Pediatrics, Division of Endocrinology
Sara Gottfried
MD
Author of many books, including Women, Food, and Hormones Physician-scientist, global keynote speaker, clinical assistant professor
Dom D’Agostino
PhD
Research scientist and professor
Terry Wahls
MD
Author of The Wahls Protocol Clinical professor and researcher
David Perlmutter
MD, F.A.C.N
Five-time New York Times bestselling author of Drop Acid Professor and lecturer
Ben Bikman
PhD
Author of Why We Get Sick Scientist, researcher, professor Board member - American Diabetes Society
Rob Lustig
MD, MSL
Professor Emeritus of Pediatrics, Division of Endocrinology
Sara Gottfried
MD
Author of many books, including Women, Food, and Hormones Physician-scientist, global keynote speaker, clinical assistant professor
Dom D’Agostino
PhD
Research scientist and professor
Terry Wahls
MD
Author of The Wahls Protocol Clinical professor and researcher
David Perlmutter
MD, F.A.C.N
Five-time New York Times bestselling author of Drop Acid Professor and lecturer
Ben Bikman
PhD
Author of Why We Get Sick Scientist, researcher, professor Board member - American Diabetes Society
Rob Lustig
MD, MSL
Professor Emeritus of Pediatrics, Division of Endocrinology
Sara Gottfried
MD
Author of many books, including Women, Food, and Hormones Physician-scientist, global keynote speaker, clinical assistant professor
Dom D’Agostino
PhD
Research scientist and professor
Terry Wahls
MD
Author of The Wahls Protocol Clinical professor and researcher
David Perlmutter
MD, F.A.C.N
Five-time New York Times bestselling author of Drop Acid Professor and lecturer
Ben Bikman
PhD
Author of Why We Get Sick Scientist, researcher, professor Board member - American Diabetes Society
Rob Lustig
MD, MSL
Professor Emeritus of Pediatrics, Division of Endocrinology
Sara Gottfried
MD
Author of many books, including Women, Food, and Hormones Physician-scientist, global keynote speaker, clinical assistant professor
Dom D’Agostino
PhD
Research scientist and professor
Terry Wahls
MD
Author of The Wahls Protocol Clinical professor and researcher
David Perlmutter
MD, F.A.C.N
Five-time New York Times bestselling author of Drop Acid Professor and lecturer
Ben Bikman
PhD
Author of Why We Get Sick Scientist, researcher, professor Board member - American Diabetes Society
Rob Lustig
MD, MSL
Professor Emeritus of Pediatrics, Division of Endocrinology
Sara Gottfried
MD
Author of many books, including Women, Food, and Hormones Physician-scientist, global keynote speaker, clinical assistant professor
Dom D’Agostino
PhD
Research scientist and professor
Terry Wahls
MD
Author of The Wahls Protocol Clinical professor and researcher
David Perlmutter
MD, F.A.C.N
Five-time New York Times bestselling author of Drop Acid Professor and lecturer
Ben Bikman
PhD
Author of Why We Get Sick Scientist, researcher, professor Board member - American Diabetes Society
Rob Lustig
MD, MSL
Professor Emeritus of Pediatrics, Division of Endocrinology
Sara Gottfried
MD
Author of many books, including Women, Food, and Hormones Physician-scientist, global keynote speaker, clinical assistant professor
Dom D’Agostino
PhD
Research scientist and professor
Terry Wahls
MD
Author of The Wahls Protocol Clinical professor and researcher
David Perlmutter
MD, F.A.C.N
Five-time New York Times bestselling author of Drop Acid Professor and lecturer
Ben Bikman
PhD
Author of Why We Get Sick Scientist, researcher, professor Board member - American Diabetes Society
Rob Lustig
MD, MSL
Professor Emeritus of Pediatrics, Division of Endocrinology
Sara Gottfried
MD
Author of many books, including Women, Food, and Hormones Physician-scientist, global keynote speaker, clinical assistant professor
Dom D’Agostino
PhD
Research scientist and professor
Terry Wahls
MD
Author of The Wahls Protocol Clinical professor and researcher
David Perlmutter
MD, F.A.C.N
Five-time New York Times bestselling author of Drop Acid Professor and lecturer
Ben Bikman
PhD
Author of Why We Get Sick Scientist, researcher, professor Board member - American Diabetes Society
Rob Lustig
MD, MSL
Professor Emeritus of Pediatrics, Division of Endocrinology
Sara Gottfried
MD
Author of many books, including Women, Food, and Hormones Physician-scientist, global keynote speaker, clinical assistant professor
Dom D’Agostino
PhD
Research scientist and professor
Terry Wahls
MD
Author of The Wahls Protocol Clinical professor and researcher
David Perlmutter
MD, F.A.C.N
Five-time New York Times bestselling author of Drop Acid Professor and lecturer
Ben Bikman
PhD
Author of Why We Get Sick Scientist, researcher, professor Board member - American Diabetes Society
Rob Lustig
MD, MSL
Professor Emeritus of Pediatrics, Division of Endocrinology
Sara Gottfried
MD
Author of many books, including Women, Food, and Hormones Physician-scientist, global keynote speaker, clinical assistant professor
Dom D’Agostino
PhD
Research scientist and professor
Terry Wahls
MD
Author of The Wahls Protocol Clinical professor and researcher
David Perlmutter
MD, F.A.C.N
Five-time New York Times bestselling author of Drop Acid Professor and lecturer
Ben Bikman
PhD
Author of Why We Get Sick Scientist, researcher, professor Board member - American Diabetes Society
Rob Lustig
MD, MSL
Professor Emeritus of Pediatrics, Division of Endocrinology
Sara Gottfried
MD
Author of many books, including Women, Food, and Hormones Physician-scientist, global keynote speaker, clinical assistant professor
Dom D’Agostino
PhD
Research scientist and professor
Terry Wahls
MD
Author of The Wahls Protocol Clinical professor and researcher
David Perlmutter
MD, F.A.C.N
Five-time New York Times bestselling author of Drop Acid Professor and lecturer
Ben Bikman
PhD
Author of Why We Get Sick Scientist, researcher, professor Board member - American Diabetes Society
Rob Lustig
MD, MSL
Professor Emeritus of Pediatrics, Division of Endocrinology
Sara Gottfried
MD
Author of many books, including Women, Food, and Hormones Physician-scientist, global keynote speaker, clinical assistant professor
Dom D’Agostino
PhD
Research scientist and professor
Terry Wahls
MD
Author of The Wahls Protocol Clinical professor and researcher
David Perlmutter
MD, F.A.C.N
Five-time New York Times bestselling author of Drop Acid Professor and lecturer
Ben Bikman
PhD
Author of Why We Get Sick Scientist, researcher, professor Board member - American Diabetes Society
Rob Lustig
MD, MSL
Professor Emeritus of Pediatrics, Division of Endocrinology
Sara Gottfried
MD
Author of many books, including Women, Food, and Hormones Physician-scientist, global keynote speaker, clinical assistant professor
Dom D’Agostino
PhD
Research scientist and professor
Terry Wahls
MD
Author of The Wahls Protocol Clinical professor and researcher
David Perlmutter
MD, F.A.C.N
Five-time New York Times bestselling author of Drop Acid Professor and lecturer
Ben Bikman
PhD
Author of Why We Get Sick Scientist, researcher, professor Board member - American Diabetes Society
Rob Lustig
MD, MSL
Professor Emeritus of Pediatrics, Division of Endocrinology
Sara Gottfried
MD
Author of many books, including Women, Food, and Hormones Physician-scientist, global keynote speaker, clinical assistant professor
Dom D’Agostino
PhD
Research scientist and professor
Terry Wahls
MD
Author of The Wahls Protocol Clinical professor and researcher
David Perlmutter
MD, F.A.C.N
Five-time New York Times bestselling author of Drop Acid Professor and lecturer
Ben Bikman
PhD
Author of Why We Get Sick Scientist, researcher, professor Board member - American Diabetes Society
Rob Lustig
MD, MSL
Professor Emeritus of Pediatrics, Division of Endocrinology
Sara Gottfried
MD
Author of many books, including Women, Food, and Hormones Physician-scientist, global keynote speaker, clinical assistant professor
Dom D’Agostino
PhD
Research scientist and professor
Terry Wahls
MD
Author of The Wahls Protocol Clinical professor and researcher
David Perlmutter
MD, F.A.C.N
Five-time New York Times bestselling author of Drop Acid Professor and lecturer
Ben Bikman
PhD
Author of Why We Get Sick Scientist, researcher, professor Board member - American Diabetes Society
Rob Lustig
MD, MSL
Professor Emeritus of Pediatrics, Division of Endocrinology
Sara Gottfried
MD
Author of many books, including Women, Food, and Hormones Physician-scientist, global keynote speaker, clinical assistant professor
Dom D’Agostino
PhD
Research scientist and professor
Terry Wahls
MD
Author of The Wahls Protocol Clinical professor and researcher
David Perlmutter
MD, F.A.C.N
Five-time New York Times bestselling author of Drop Acid Professor and lecturer
Ben Bikman
PhD
Author of Why We Get Sick Scientist, researcher, professor Board member - American Diabetes Society
Rob Lustig
MD, MSL
Professor Emeritus of Pediatrics, Division of Endocrinology
Sara Gottfried
MD
Author of many books, including Women, Food, and Hormones Physician-scientist, global keynote speaker, clinical assistant professor
Dom D’Agostino
PhD
Research scientist and professor
Terry Wahls
MD
Author of The Wahls Protocol Clinical professor and researcher
David Perlmutter
MD, F.A.C.N
Five-time New York Times bestselling author of Drop Acid Professor and lecturer
Ben Bikman
PhD
Author of Why We Get Sick Scientist, researcher, professor Board member - American Diabetes Society
Learn more about Levels
Learn more about Levels
What makes Levels different?
Most lab testing services hand you a panel of numbers and leave the interpretation up to you. Levels is different. We combine real-time insights from continuous glucose monitors with the deeper, discrete data from comprehensive lab testing to give you a complete picture of your health state. Instead of static results, you get a clear, personalized plan from a physician, plus ongoing expert guidance that helps you turn data into lasting improvements in health and well-being.
Can I bring in other health data to Levels?
Yes. Levels incorporates glucose, labs, and other metrics like sleep and activity data. We’re building towards greater integrations to support your full health picture.
Can my membership be covered by insurance?
Levels is a direct-to-consumer membership and is not covered by insurance. However, many members use HSA/FSA funds to cover their costs.
Where is Levels available?
Levels is currently available in most U.S. states. You’ll be able to check availability during signup.
Visit our support page to learn more
What makes Levels different?
Most lab testing services hand you a panel of numbers and leave the interpretation up to you. Levels is different. We combine real-time insights from continuous glucose monitors with the deeper, discrete data from comprehensive lab testing to give you a complete picture of your health state. Instead of static results, you get a clear, personalized plan from a physician, plus ongoing expert guidance that helps you turn data into lasting improvements in health and well-being.
Can I bring in other health data to Levels?
Yes. Levels incorporates glucose, labs, and other metrics like sleep and activity data. We’re building towards greater integrations to support your full health picture.
Can my membership be covered by insurance?
Levels is a direct-to-consumer membership and is not covered by insurance. However, many members use HSA/FSA funds to cover their costs.
Where is Levels available?
Levels is currently available in most U.S. states. You’ll be able to check availability during signup.
Visit our support page to learn more
What makes Levels different?
Most lab testing services hand you a panel of numbers and leave the interpretation up to you. Levels is different. We combine real-time insights from continuous glucose monitors with the deeper, discrete data from comprehensive lab testing to give you a complete picture of your health state. Instead of static results, you get a clear, personalized plan from a physician, plus ongoing expert guidance that helps you turn data into lasting improvements in health and well-being.
Can I bring in other health data to Levels?
Yes. Levels incorporates glucose, labs, and other metrics like sleep and activity data. We’re building towards greater integrations to support your full health picture.
Can my membership be covered by insurance?
Levels is a direct-to-consumer membership and is not covered by insurance. However, many members use HSA/FSA funds to cover their costs.
Where is Levels available?
Levels is currently available in most U.S. states. You’ll be able to check availability during signup.
Visit our support page to learn more
What makes Levels different?
Most lab testing services hand you a panel of numbers and leave the interpretation up to you. Levels is different. We combine real-time insights from continuous glucose monitors with the deeper, discrete data from comprehensive lab testing to give you a complete picture of your health state. Instead of static results, you get a clear, personalized plan from a physician, plus ongoing expert guidance that helps you turn data into lasting improvements in health and well-being.
Can I bring in other health data to Levels?
Yes. Levels incorporates glucose, labs, and other metrics like sleep and activity data. We’re building towards greater integrations to support your full health picture.
Can my membership be covered by insurance?
Levels is a direct-to-consumer membership and is not covered by insurance. However, many members use HSA/FSA funds to cover their costs.
Where is Levels available?
Levels is currently available in most U.S. states. You’ll be able to check availability during signup.
Visit our support page to learn more
Your path to improved health starts now
Your path to improved health starts now
Your path to improved health starts now
