How it works

Explore the Levels experience

Explore the Levels experience

How it works in 8 steps

From your first lab panel to your personalized plan and ongoing programs,


Levels makes it simple to understand your body and take action with confidence.

Step 1

Meet your Levels Coach

Start your journey with a 1-on-1 consultation with your Levels Metabolic Coach. Together, you’ll define your health goals, review your lifestyle and history, and build a personalized plan to guide your next steps.


Included in:

Complete

Step 1

Meet your Levels Coach

Start your journey with a 1-on-1 consultation with your Levels Metabolic Coach. Together, you’ll define your health goals, review your lifestyle and history, and build a personalized plan to guide your next steps.


Included in:

Complete

Step 1

Meet your Levels Coach

Start your journey with a 1-on-1 consultation with your Levels Metabolic Coach. Together, you’ll define your health goals, review your lifestyle and history, and build a personalized plan to guide your next steps.


Included in:

Complete

Step 2

Understand Your Blood Sugar

Receive your glucose monitor, set it up in minutes, sync with the Levels app, and start learning about your blood sugar in real time.


Included in:

Classic

Core

Complete

Step 2

Understand Your Blood Sugar

Receive your glucose monitor, set it up in minutes, sync with the Levels app, and start learning about your blood sugar in real time.


Included in:

Classic

Core

Complete

Step 2

Understand Your Blood Sugar

Receive your glucose monitor, set it up in minutes, sync with the Levels app, and start learning about your blood sugar in real time.


Included in:

Classic

Core

Complete

Step 3

Complete Your Lab Panel

Our labs measure key markers across the full spectrum of your health. Results integrate automatically into the Levels app and dashboard, making it easy to track your trends over time. 28+ Marker Lab Panel with Core 100+ Marker Lab Panel with Complete


Included in:

Core

Complete

Step 3

Complete Your Lab Panel

Our labs measure key markers across the full spectrum of your health. Results integrate automatically into the Levels app and dashboard, making it easy to track your trends over time. 28+ Marker Lab Panel with Core 100+ Marker Lab Panel with Complete


Included in:

Core

Complete

Step 3

Complete Your Lab Panel

Our labs measure key markers across the full spectrum of your health. Results integrate automatically into the Levels app and dashboard, making it easy to track your trends over time. 28+ Marker Lab Panel with Core 100+ Marker Lab Panel with Complete


Included in:

Core

Complete

Step 4

Get Clinician Analysis and Action Plan

Receive a detailed analysis of your data, highlighting health status, priorities, and risk factors from a licensed, Levels-verified clinician.


Included in:

Core

Complete

Step 4

Get Clinician Analysis and Action Plan

Receive a detailed analysis of your data, highlighting health status, priorities, and risk factors from a licensed, Levels-verified clinician.


Included in:

Core

Complete

Step 4

Get Clinician Analysis and Action Plan

Receive a detailed analysis of your data, highlighting health status, priorities, and risk factors from a licensed, Levels-verified clinician.


Included in:

Core

Complete

Step 5

Hit Your Health Goals

Effortlessly adopt lifestyle changes that support your health priorities. See realtime progress with your personalized in-app program.

Included in:

Core

Complete

Step 5

Hit Your Health Goals

Effortlessly adopt lifestyle changes that support your health priorities. See realtime progress with your personalized in-app program.

Included in:

Core

Complete

Step 5

Hit Your Health Goals

Effortlessly adopt lifestyle changes that support your health priorities. See realtime progress with your personalized in-app program.

Included in:

Core

Complete

Step 6

Advanced In-App Insights

Built on the largest dataset of its kind, the Levels app leverages your realtime glucose, lab, and nutrition data to deliver personalized insights showing patterns, flagging triggers, and offering guidance to help you build lasting habits.


Included in:

Classic

Core

Complete

Step 6

Advanced In-App Insights

Built on the largest dataset of its kind, the Levels app leverages your realtime glucose, lab, and nutrition data to deliver personalized insights showing patterns, flagging triggers, and offering guidance to help you build lasting habits.


Included in:

Classic

Core

Complete

Step 6

Advanced In-App Insights

Built on the largest dataset of its kind, the Levels app leverages your realtime glucose, lab, and nutrition data to deliver personalized insights showing patterns, flagging triggers, and offering guidance to help you build lasting habits.


Included in:

Classic

Core

Complete

Step 7

Experience a Personal Health Performance Team

A multidisciplinary team of experts helps you to improve and sustain health gains that compound for years to come.


Included in:

Complete

Step 7

Experience a Personal Health Performance Team

A multidisciplinary team of experts helps you to improve and sustain health gains that compound for years to come.


Included in:

Complete

Step 7

Experience a Personal Health Performance Team

A multidisciplinary team of experts helps you to improve and sustain health gains that compound for years to come.


Included in:

Complete

Step 8

Measure Progress. Track Over Time.

Get a full reassessment of health state when you're ready—often around the six-month mark—with clinical analysis. Track your progress and update your goals. 28+ Marker Lab Panel with Core 100+ Marker Lab Panel with Complete


Included in:

Core

Complete

Step 8

Measure Progress. Track Over Time.

Get a full reassessment of health state when you're ready—often around the six-month mark—with clinical analysis. Track your progress and update your goals. 28+ Marker Lab Panel with Core 100+ Marker Lab Panel with Complete


Included in:

Core

Complete

Step 8

Measure Progress. Track Over Time.

Get a full reassessment of health state when you're ready—often around the six-month mark—with clinical analysis. Track your progress and update your goals. 28+ Marker Lab Panel with Core 100+ Marker Lab Panel with Complete


Included in:

Core

Complete

Choose Your Path

Three memberships, one goal: Your best health

Classic

Glucose Only,
Self-Guided Journey

$24/mo

($288 billed annually)

1-month continuous glucose monitoring

Levels app and dashboard

Self-guided insights

Unlimited uploading of past bloodwork

Core

Glucose + Essential Labs, Clinician Review & Input

$41/mo

($499 billed annually)

2 Essential Lab Panels w/ 28+ Markers

1-month continuous glucose monitoring

Clinician review of health data

2x annually

Levels app and dashboard

AI health insights

From glucose and labs data

AI adaptive programs

Unlimited uploading of past bloodwork

Complete

Glucose + Comprehensive Labs, Clinician Review & Expert Coaching

$125/mo

($1,499 billed annually)

2 Comprehensive Labs w/ 100+ Markers

2-months continuous glucose monitoring

1-on-1 onboarding call with Levels coach

Clinician review of health data

2x annually

Unlimited metabolic coaching

Levels app and dashboard

Advanced AI health insights

From glucose & labs data

AI adaptive programs

Unlimited uploading of past bloodwork

Choose Your Path

Three memberships, one goal: Your best health

Classic

Glucose Only,
Self-Guided Journey

$24/mo

($288 billed annually)

1-month continuous glucose monitoring

Levels app and dashboard

Self-guided insights

Unlimited uploading of past bloodwork

Core

Glucose + Essential Labs, Clinician Review & Input

$41/mo

($499 billed annually)

2 Essential Lab Panels w/ 28+ Markers

1-month continuous glucose monitoring

Clinician review of health data

2x annually

Levels app and dashboard

AI health insights

From glucose and labs data

AI adaptive programs

Unlimited uploading of past bloodwork

Complete

Glucose + Comprehensive Labs, Clinician Review & Expert Coaching

$125/mo

($1,499 billed annually)

2 Comprehensive Labs w/ 100+ Markers

2-months continuous glucose monitoring

1-on-1 onboarding call with Levels coach

Clinician review of health data

2x annually

Unlimited metabolic coaching

Levels app and dashboard

Advanced AI health insights

From glucose & labs data

AI adaptive programs

Unlimited uploading of past bloodwork

Choose Your Path

Three memberships, one goal: Your best health

Classic

Glucose Only,
Self-Guided Journey

$24/mo

($288 billed annually)

1-month continuous glucose monitoring

Levels app and dashboard

Self-guided insights

Unlimited uploading of past bloodwork

Core

Glucose + Essential Labs, Clinician Review & Input

$41/mo

($499 billed annually)

2 Essential Lab Panels w/ 28+ Markers

1-month continuous glucose monitoring

Clinician review of health data

2x annually

Levels app and dashboard

AI health insights

From glucose and labs data

AI adaptive programs

Unlimited uploading of past bloodwork

Complete

Glucose + Comprehensive Labs, Clinician Review & Expert Coaching

$125/mo

($1,499 billed annually)

2 Comprehensive Labs w/ 100+ Markers

2-months continuous glucose monitoring

1-on-1 onboarding call with Levels coach

Clinician review of health data

2x annually

Unlimited metabolic coaching

Levels app and dashboard

Advanced AI health insights

From glucose & labs data

AI adaptive programs

Unlimited uploading of past bloodwork

Choose Your Path

Three memberships, one goal: Your best health

Classic

Glucose Only,
Self-Guided Journey

$24/mo

($288 billed annually)

1-month continuous glucose monitoring

Levels app and dashboard

Self-guided insights

Unlimited uploading of past bloodwork

Core

Glucose + Essential Labs, Clinician Review & Input

$41/mo

($499 billed annually)

2 Essential Lab Panels w/ 28+ Markers

1-month continuous glucose monitoring

Clinician review of health data

2x annually

Levels app and dashboard

AI health insights

From glucose and labs data

AI adaptive programs

Unlimited uploading of past bloodwork

Complete

Glucose + Comprehensive Labs, Clinician Review & Expert Coaching

$125/mo

($1,499 billed annually)

2 Comprehensive Labs w/ 100+ Markers

2-months continuous glucose monitoring

1-on-1 onboarding call with Levels coach

Clinician review of health data

2x annually

Unlimited metabolic coaching

Levels app and dashboard

Advanced AI health insights

From glucose & labs data

AI adaptive programs

Unlimited uploading of past bloodwork

The data behind better health

What we measure

Track key signals in real time and over time. Learn how your daily habits shape your energy, performance, and long-term well-being.

The data behind better health

What we measure

Track key signals in real time and over time. Learn how your daily habits shape your energy, performance, and long-term well-being.

The data behind better health

What we measure

Track key signals in real time and over time. Learn how your daily habits shape your energy, performance, and long-term well-being.

Your path to improved health starts now

Your path to improved health starts now

Your path to improved health starts now

A person skateboards on a bridge at sunset, casting long shadows on the pavement. The sun glows brightly, silhouetting city buildings in the background.