From baseline to transformation
The Levels Experience
Step 1
Meet your Levels Coach
Start your journey with a 1-on-1 consultation with your Levels Metabolic Coach. Together, you’ll define your health goals, review your lifestyle and history, and build a personalized plan to guide your next steps.
Step 1
Meet your Levels Coach
Start your journey with a 1-on-1 consultation with your Levels Metabolic Coach. Together, you’ll define your health goals, review your lifestyle and history, and build a personalized plan to guide your next steps.
Step 1
Meet your Levels Coach
Start your journey with a 1-on-1 consultation with your Levels Metabolic Coach. Together, you’ll define your health goals, review your lifestyle and history, and build a personalized plan to guide your next steps.



Step 2
Understand Your Blood Sugar
Receive your glucose monitor, set it up in minutes, sync with the Levels app, and start learning about your blood sugar in real time.
Step 2
Understand Your Blood Sugar
Receive your glucose monitor, set it up in minutes, sync with the Levels app, and start learning about your blood sugar in real time.
Step 2
Understand Your Blood Sugar
Receive your glucose monitor, set it up in minutes, sync with the Levels app, and start learning about your blood sugar in real time.



Step 3
Complete Your Comprehensive Lab Panel
Our labs measure key markers across the full spectrum of your health. Results integrate automatically into the Levels app and dashboard, making it easy to track your trends over time.
Step 3
Complete Your Comprehensive Lab Panel
Our labs measure key markers across the full spectrum of your health. Results integrate automatically into the Levels app and dashboard, making it easy to track your trends over time.
Step 3
Complete Your Comprehensive Lab Panel
Our labs measure key markers across the full spectrum of your health. Results integrate automatically into the Levels app and dashboard, making it easy to track your trends over time.



Step 4
Get Clinician Analysis and Action Plan
Receive a detailed analysis of your data, highlighting health status, priorities, and risk factors from a licensed, Levels-verified clinician.
Step 4
Get Clinician Analysis and Action Plan
Receive a detailed analysis of your data, highlighting health status, priorities, and risk factors from a licensed, Levels-verified clinician.
Step 4
Get Clinician Analysis and Action Plan
Receive a detailed analysis of your data, highlighting health status, priorities, and risk factors from a licensed, Levels-verified clinician.



Step 5
Hit Your Health Goals
Effortlessly adopt lifestyle changes that support your health priorities. See realtime progress with your personalized in-app program.
Step 5
Hit Your Health Goals
Effortlessly adopt lifestyle changes that support your health priorities. See realtime progress with your personalized in-app program.
Step 5
Hit Your Health Goals
Effortlessly adopt lifestyle changes that support your health priorities. See realtime progress with your personalized in-app program.



Step 6
Advanced In-App Insights
Built on the largest dataset of its kind, the Levels app leverages your realtime glucose, lab, and nutrition data to deliver personalized insights showing patterns, flagging triggers, and offering guidance to help you build lasting habits.
Step 6
Advanced In-App Insights
Built on the largest dataset of its kind, the Levels app leverages your realtime glucose, lab, and nutrition data to deliver personalized insights showing patterns, flagging triggers, and offering guidance to help you build lasting habits.
Step 6
Advanced In-App Insights
Built on the largest dataset of its kind, the Levels app leverages your realtime glucose, lab, and nutrition data to deliver personalized insights showing patterns, flagging triggers, and offering guidance to help you build lasting habits.



Step 7
Experience a Personal Health Performance Team
A multidisciplinary team of experts helps you to improve and sustain health gains that compound for years to come.
Step 7
Experience a Personal Health Performance Team
A multidisciplinary team of experts helps you to improve and sustain health gains that compound for years to come.
Step 7
Experience a Personal Health Performance Team
A multidisciplinary team of experts helps you to improve and sustain health gains that compound for years to come.



Step 8
Measure Progress. Track Over Time.
Get a full reassessment of health state when you're ready—often around the six-month mark—with clinical analysis. Track your progress and update your goals.
Step 8
Measure Progress. Track Over Time.
Get a full reassessment of health state when you're ready—often around the six-month mark—with clinical analysis. Track your progress and update your goals.
Step 8
Measure Progress. Track Over Time.
Get a full reassessment of health state when you're ready—often around the six-month mark—with clinical analysis. Track your progress and update your goals.



Choose Your Path
Two memberships, one goal: Your best health
Core
Foundational health assessment with expert guidance.
Core
2 foundational lab panels
28+ biomarkers each
1-month continuous glucose monitoring
Clinician review of health data
2x annually
2x annually
Levels app and dashboard
Complete
Ultimate depth and detail, with dedicated coaching.
Complete
2 comprehensive lab panels
100+ biomarkers each
2-months continuous glucose monitoring
Clinician review of health data
2x annually
Dedicated metabolic coach
Levels app and dashboard
Smart food and macro tracking
Advanced AI health insights
From glucose & labs data
AI adaptive programs
Your path to improved health starts now
Get Started
